Services

Customized Nutrition Plans

At Ámate we provide personalized nutrition plans tailored to individual needs and goals. These plans are meticulously crafted through in-depth consultations, addressing specific health objectives such as weight management or enhanced energy levels.

Holistic Wellness Workshops

At Ámate we conduct engaging workshops that extend beyond diet, covering stress management, mindful eating, and positive lifestyle habits. Participants gain insights into holistic well-being, learning how to integrate nutrition with mental and emotional health for a balanced life.

Family Nutrition Coaching

Recognizing the importance of family, Ámate offers specialized coaching sessions. These focus on creating a supportive environment and cultivating healthy habits for both adults and children. From meal planning to promoting a balanced family dynamic, Kissy's expertise contributes to a wellness-oriented lifestyle for the whole family.